The training plan thus far has unfortunately been altered as I go by my natural ability to be lazy....aka "lack of runners spirit." My laziness takes a backseat to inspiration, spirit, drive, that is, when I have it. Yesterday, I finally ran my first decent "long run" consisting of a 50 minute 4.78 mile jog. Granted, it was suppose to be a 70 jog, but considering I have skipped the last two Sunday long run days, I think it could be worse.
2011
Ok, so the new year is here; my official "One Year to Run" gig. Off to a good start in that I have exercised each day of the new year so far (day 3, yay!). My diet is... meh. BUT, I have given up the sauce. Have I given up tortilla chips? Well, I don't eat them everyday, exactly. I've committed to eating out once a week for dinner, at the most. Sunday brunches, if they happen to occur, will not count, as that has become a comforting ritual. I haven't made any official New Year's Resolutions, but I have enough of a committing spirit to try and eat right. I do know what happens when you run with bad food...You get addicted to crack.
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